During a conflict with my husband, we took a short break to calm down. I...Read more
Intimacy and sexual expression are fundamental aspects of creating a healthy marriage. Yet, for many,...Read more
Here’s a truth about sexual conflict—sometimes we don’t give attention to problems until they’re so...Read more
Struggle comes in many forms. A short list might include anxiety, missed potential, perfectionism, troubled...Read more
We are in a mental health crisis. Chances are you have felt some increased anxiety,...Read more
The pattern of struggle was well-established: Sarah would voice a concern and Troy would blow...Read more
Living an intentional life is not easy. Jobs take time, school is always pressing, maintaining...Read more
Autonomy is the whole thing; it’s what unhappy people are missing. They have given the...Read more
Recently there’s been a little buzz about weaponized incompetence. Weaponized incompetence occurs when you find...Read more
One of my greatest life lessons came from the mouth of a four-year-old who I...Read more
We are all so much together, but we are all dying of loneliness. ~Albert Schweitzer...Read more
Nothing is as healing as the human touch ~ Bobby Fischer I teach a class...Read more